The Power of Switching One Word – What do you “get” to do?
It’s a Monday morning so I have to wake up extra early because I have to help my daughter get ready for school. I have to pack her a lunch and a snack for school. Then I have to do some laundry – the clothes are piling up!
Next on my list, I have to work on an article for my business and then I have to start prepping for a talk I have in a few days. There are some emails and calls I have to return. Phew! So much I have to do!
Reading this makes me feel overwhelmed and exhausted!
Going from “have to” to “get to”
Watch what happens when I make a simple switch from the word “have” to the word “get.”
It’s a Monday morning so I get to wake up extra early because I get to help my daughter get ready for school. I get to pack her a lunch and a snack for school. Then I get to do some laundry – the clothes are piling up! Next on my list, I get to work on an article for my business and then I get to start prepping for a talk I have in a few days. There are some emails and calls I get to return. Phew! So much I get to do!
This version leaves me feeling grateful and upbeat. It helps me realize how fortunate I am to be able to do all these things and it helps me appreciate all the good things in my life – my daughter, my business, my health, even my clothes, washing machine, and computer.
Give it a try. Write down all the things you have to do. Then switch out the words so it says all the things you get to do. Notice a difference? If you need an even bigger shift, imagine something in your life has happened so that you need to switch “get” to “don’t get” to do.
I would like to thank my dear friend Jen Wilson of New Leaf Coaching for sharing this powerful insight with me.