I Had a Rough Day! Let Me Tell You All About It
When you’ve had a rough day, do you ever vent or complain to your family or friends? Maybe you had to deal with a difficult customer, or there was a frustrating meeting, or you just had too [...]
Do You Ever Suffer a Loss of Brainpower? Here’s what not to do
I recently found out that my Facebook account had been hacked, and someone had started a campaign that was charging my PayPal and credit card $250 a day. And I was locked out of my Facebook [...]
Misunderstandings and Hurt Feelings – The role of our survival instinct
We just bought a popup camper! Yay! Since we’ve always used a tent, I’m looking forward to a more luxurious and comfortable experience. But we have a lot to learn. For example, my [...]
What Does It Mean to Be Thoughtfully Fit? Starting with Flexibility
Today I’m super excited to bring you a peek into an amazing new book written by one of the wisest, most insightful, kind, and inspiring people I know, Darcy Luoma. Her book, Thoughtfully [...]
What if Life Is Like a Favorite Vacation?
Where would you go and what would you do for your most favorite vacation if anything were possible? Now imagine you’re finally there! You’re immersed in your favorite surroundings and [...]