My Wish for You – PERMA
Think of someone you love. What do you wish for them? Do you wish them good health? Happiness? Meaning? Success? I think of my 16-year old daughter. More than anything I want her to be happy. I [...]
A Good Memory or a Bad Memory? You Get to Choose
Our two cats are getting stir crazy. The colder weather here in Wisconsin is keeping them inside so they have pent-up energy. That means instead of sleeping in a chair, they’re getting into [...]
What If This Is the Reason We Make Mistakes?
I’m sure you’re an awesome driver and never make mistakes. Other drivers are lucky to have you in their midst! And I’m sure you’ve never forgotten an appointment or mixed [...]
Is There Such a Thing as Toxic Positivity?
Even though I often emphasize the benefits of increasing our positivity skills, I also want to point out that there are many reasons why it can be good to focus on the bad. Denying, minimizing, [...]
2022, Here We Come! Do You Know Where You’re Headed?
Days rush by and so do the years! I’ve noticed that if I don’t take time to reflect and plan, the time flies by without any direction from me. So I if I want to design the kind of [...]