Don’t Get Stuck in a Rocking Chair – Focus on Emotional Balance

Our lives have been overflowing with challenges this year. On top of our own personal difficulties with health, finances, isolation, overwhelm, work, etc., we are also immersed in all the [...]

If We Only Knew Other People’s Backstories = Empathy & Understanding

My new neighbor Tom (not his real name) appeared to have it all; a successful career, a beautiful house, a nice family. It would be easy to be envious of his life. That is until I learned more [...]

Is It a Problem or an Inconvenience? Try a Shift in Perspective

I was so frustrated and mad! My daughter and husband were very upset, too. Why had I decided to change internet providers?? After six days and at least five hours on the phone with technical [...]