How often Do You Experience Enthusiasm?

If your email inbox is like mine, it’s stuffed with great advice about New Year’s resolutions. So I want to take a different approach. Instead of a resolution, I want to set an area [...]

Ideas to Make Gratitude Easier

I used to have a nightly habit of reflecting on things in my life I was grateful for before falling asleep. I’ve realized that somehow I’ve let that practice slip. How about you? Do [...]

When to Stop Thinking

My daughter was upset. A friend had said she was too busy with homework to get together, but then she posted a picture of her shopping with other friends. Why didn’t she just tell her the [...]

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