Some People Are Struggling with Stress & Fear. BUT NOT YOU!

There’s immense change and uncertainty going on right now, and it’s probably going to stay that way for a while. Some people are struggling with overwhelming stress and fear because of what’s [...]

The Power of Switching One Word – What do you “get” to do?

It’s a Monday morning so I have to wake up extra early because I have to help my daughter get ready for school.  I have to pack her a lunch and a snack for school.  Then I have to do some laundry [...]

I’m Too Busy to Remember to Be More Positive! Here Are Ideas to Help

I don’t know how you do it! You’re busy with your work, taking care of your home, all your commitments, and hopefully a little time for a hobby or volunteer work. AND maybe you have a [...]

The Fascinating and Scary Internal Force that Convinces Us Our Actions & Beliefs Are Right: Self-Justification

Have you ever heard these quotes from the late President Nixon? ”I was not lying. I said things that later on seemed to be untrue.” Or, “I’m not a crook.” It may seem like a common [...]

Happy 2020! Here are a few ideas to make it your best year yet

Happy New Year! This time of year brings a mixture of emotions for me. Sadness that the holidays and festivities are over. Sadness that there are still many long, dark, cold days left in winter. [...]

She Pulled the Cotton Off of My Santa! How we react when we’re hurt

The whole class had been working hard on creating their paper Santas. I loved art and so I was trying to make the best Santa possible. The cotton balls had to be pulled apart and glued on just [...]

Santa Needed a Little Help – Savoring Fun Holiday Memories

It wasn’t fair! Each Christmas morning I would find wonderful presents under the tree for me, but Santa never brought anything for my mom and dad. I was a little disappointed in Santa, to [...]