There’s So Much I Can’t Do! I Can’t Even Go to the Hair Salon

Isn’t it fascinating how easy it is to focus on all the things we can no longer do because of the current situation? I can’t get my hair cut at the salon. I can’t go out to eat [...]

Make All of This a Little Easier – Spend More Time Visiting Optimism

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]

Laughter, Music, & Friends – Great Antidotes for Relieving Stress

There are so many reasons to feel stressed, whether you’re frustrated as you try to figure out how to work from home, anxious as you try to stay safe because you have to be at work, or wish [...]

Some People Are Struggling with Stress & Fear. BUT NOT YOU!

There’s immense change and uncertainty going on right now, and it’s probably going to stay that way for a while. Some people are struggling with overwhelming stress and fear because of what’s [...]