Laughter, Music, & Friends – Great Antidotes for Relieving Stress

There are so many reasons to feel stressed, whether you’re frustrated as you try to figure out how to work from home, anxious as you try to stay safe because you have to be at work, or wish [...]

Some People Are Struggling with Stress & Fear. BUT NOT YOU!

There’s immense change and uncertainty going on right now, and it’s probably going to stay that way for a while. Some people are struggling with overwhelming stress and fear because of what’s [...]

I Felt Like a Fool! Now it’s a gift that makes me laugh

I was getting extremely frustrated! I was honking my horn and flashing my lights, but the school bus wouldn’t stop to let my daughter off!! How could they not notice me? The last few years, [...]

The Power of Switching One Word – What do you “get” to do?

It’s a Monday morning so I have to wake up extra early because I have to help my daughter get ready for school.  I have to pack her a lunch and a snack for school.  Then I have to do some laundry [...]

I’m Too Busy to Remember to Be More Positive! Here Are Ideas to Help

I don’t know how you do it! You’re busy with your work, taking care of your home, all your commitments, and hopefully a little time for a hobby or volunteer work. AND maybe you have a [...]

Santa Needed a Little Help – Savoring Fun Holiday Memories

It wasn’t fair! Each Christmas morning I would find wonderful presents under the tree for me, but Santa never brought anything for my mom and dad. I was a little disappointed in Santa, to [...]

Why Our Brains Are Like Puppies – They both need taming & training

Back in July, I told you about our new puppy, Tyson.  If you’ve ever had a puppy, you know how fun and lovable they can be . . . and how much trouble they can get into!! There’ve been [...]