The Battery Was Dead! The Difference Between Judgment & Discernment

We got in the car to head home, only to find that the battery was dead! I noticed my initial thought, “Oh no! This is bad!” Then I switched my focus and told myself it wasn’t a [...]

I Had a Rough Day! Let Me Tell You About It

At the end of a rough day, do you ever vent or complain?  Maybe you had to deal with a difficult customer, or there was a frustrating meeting, or you just had too much to do. It’s normal for us [...]

A Year of Surviving the Pandemic: Here’s a Long List of Ideas to Help You Keep Going

My weekly tip for March 15, 2020, a little over one year ago, was “How to Find More Calm When Life is Anything But.”   Our lives had just been turned upside down and we had no idea [...]

What Would You Tell Your Younger Self? A Visualization for Self-Love

The instructions were to visualize a happy time in our lives as a child. (If we couldn’t come up with any happy memories, we were told to make one up.) I closed my eyes and thought back to [...]

Getting to Know Our Judge

Last week I was playing the new digital Monopoly with my 15-year-old daughter. She had more money and more property than me. I was feeling a little frustrated and noticed I wasn’t having [...]

Overcoming Imposter Syndrome: Start by Just Believing

“Once upon a time, there was a girl called Jenni who was born whole and innocent, and learned to make herself small to survive. Who was taught her place and her worth by hurting, unwhole [...]

Uncertainty Is Like Floundering in a Fog – Ideas to Help You Find Your Way

Uncertainty seems to be the only thing that’s certain these days. It’s like we’re in a fog and can’t see where we’re going. Some believe the promise of vaccines will [...]