Flip Your Script: Turning Comparison into Inspiration

This week, I’m excited to share a guest blog by the wise and wonderful Lisa Robb. When I first met Lisa, her passion and authenticity as a life coach really struck me. Enjoy this great [...]

It’s OK to Be Angry and Hurt

I’m grateful for the wisdom of my friend, Jason Kotecki, and his permission to share this excerpt from his wonderful perspective that brought tears to my eyes. You can find the full post [...]

There’s So Much I Can’t Do! I Can’t Even Go to the Hair Salon

Isn’t it fascinating how easy it is to focus on all the things we can no longer do because of the current situation? I can’t get my hair cut at the salon. I can’t go out to eat [...]

The Difference Between Suppressing Bad Feelings and Shifting Our Thinking

This past week, I was talking with a manager who, like so many of us, is now working from home. She shared that she actually enjoys her new situation. She enjoys the flexibility and the [...]

Make All of This a Little Easier – Spend More Time Visiting Optimism

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]