My Career as I Knew It Was Over – Dealing with Change & Uncertainty

It was a Wednesday, Nov 7th, 2012. I had a meeting with my boss right away in the morning. Several minutes later, I was back at my desk, packing up my things. It was like an out-of-body [...]

Understanding Work-Life Balance: 3 Myths

The term, work/life balance, is incredibly misleading.  It sounds so simple.  After all, there are only two things to balance.  How hard can that be? But from experience, we know there has to be [...]

Pause a Little, Listen a Little

Have you ever heard your heart ask you to pause, to step outdoors, to smile at another person, to stop for lunch, to listen to the breeze, to pardon yourself or another? This noticing, for me, [...]

Discouragement – Don’t Let It Steal Your Dreams

I find discouragement can slowly creep in and take over my mood, or it can suddenly hit me like a crashing wave.  Either way, I feel heavy, dispirited, and I totally lose motivation.  I feel like [...]

My Insight from the TV Show, Alone

We just finished watching season 2 of “Alone” on The History Channel.  I have to say, it was a little different than what I expected.  The show starts with 10 people being dropped off, each in [...]

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