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We were driving down a four-lane highway on our way to an appointment. My husband was at the wheel. As he pulled over in the left lane to pass another driver, he commented on the long line of [...]

Are there people in your life that you know would be happier, healthier, or less stressed if they would only . . . Not be so hard on themselves Believe in themselves Not be so judgmental Use [...]

I want to share an amazing book with you that has greatly influenced my thinking, and I’ve recommended it to many people.  It’s called “Loving What Is” by Byron Katie. Just a quick highlight of [...]