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If you’re an optimist; if you expect things to go your way, if you expect good things will happen, if you give other people the benefit of the doubt, I guarantee there are times you will be [...]

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]

My husband had misgiving about his new customer. His gut instinct told him not to trust him. But I was optimistic. This customer was talking about big projects that would provide a lot of work [...]

Really? Hope can help me reach my goals? This article caught my attention! I can use all the help I can get. According to Ryan Niemiec, a licensed psychologist and education director of the VIA [...]

I recently finished reading an amazing book that I have to share with you. It’s called The Brain’s Way of Healing – Remarkable Discoveries and Recoveries from the Frontiers of [...]

When most people think of things that affect their physical health, they think of  things like their genetics, eating right, exercising, good hygiene and their overall health habits.  Of course [...]