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Imagine you’re working hard on a project; maybe your sculpting, painting, cooking, woodworking, crafting, etc. You’re busy creating something you’re excited about. You’re trying different [...]

I find discouragement can slowly creep in and take over my mood, or it can suddenly hit me like a crashing wave.  Either way, I feel heavy, dispirited, and I totally lose motivation.  I feel like [...]

We just finished watching season 2 of “Alone” on The History Channel.  I have to say, it was a little different than what I expected.  The show starts with 10 people being dropped off, each in [...]

Why are some people more successful than others? Intuitively, we may think it’s because they must be smarter or more talented.  Sure, all of these can be important ingredients, but not if the [...]

Think back to a time when you were so frustrated because of a setback in a project or goal you were working on.  It could be something simple like trying to fix a small kitchen appliance (ex. [...]