A short but sweet tip this week. I was listening to Raj Jana’s podcast where he interviewed Karlee Fain about boundaries (episode 138). It was fabulous!! At the beginning, they talked about [...]
It was a beautiful morning, so I was excited to be headed to yoga in the park, the only day that week that the studio offered yoga outside. But before I left, I needed to clean our camper for the [...]
Here was a teacher and a former dean at a local highschool sharing his struggles with depression and anxiety with a bunch of teenagers. And the kids absolutely loved it! He was an adult that [...]