Did you know that gravity actually bends time? The stronger the gravity, the more slowly time passes. If you put a clock at sea level and another one on top of a tall mountain, the mountain clock [...]

My husband and daughter recently started their drive from Wisconsin back to Arizona for her final semester of college. Like every parent who has watched their child drive away, I felt that [...]

I’ve been teaching DiSC® personality styles for years, and love seeing the aha moments dawn on people’s faces as they suddenly get a deeper understanding about themselves and the [...]

Have you ever noticed how emotionally drained you can feel before your day has really begun? A few minutes of scrolling through the news or social media can expose us to wars, natural disasters, [...]

One of the biggest surprises in my personal growth journey has been realizing that understanding something isn’t the same as becoming it. For years, I assumed that once I learned a new [...]

I had a neighbor who never waved back. Not when we passed each other driving through the neighborhood. Not when we walked by on the street. The rumors were that she just didn’t like people. [...]

Click above for the video, or here’s the YouTube link – https://youtu.be/R1pe2FeBLu4 – or find the transcript below. _________________________________ When we get triggered, one [...]

I’ll be honest with you: I live a lot of my life in my head. My brain loves to think, analyze, and figure things out. And while that’s served me well in many ways, I’ve been [...]

I’m trying something new this week by including this short video. I would love your feedback. Love this format? Hate it? And if you dislike videos, here’s the transcript. But I tried [...]

Three years before my daughter Leisha would graduate from high school, I scribbled a note on a scrap of paper and propped it up by my computer where I’d see it every day. Enjoy the moment. [...]