Get Your Weekly Positivity Tips

Staying positive can be hard!  Life is constantly providing us with challenges, whether it’s at work, at home, with our relationships, with our health, etc. How can we find a better balance and spend more time feeling good? Check out the tips below for some ideas.

The Fascinating and Scary Internal Force that Convinces Us Our Actions & Beliefs Are Right: Self-Justification

Have you ever heard these quotes from the late President Nixon? ”I was not lying. I said things that later on seemed to be untrue.” Or, “I’m not a crook.” It may seem like a common [...]

They Had No Right to Be Upset with Me! And they weren’t

DARN! My paperwork for the project was due yesterday. I had been busy with other stuff and had never finished it. Now, here was an email from the team leader asking me when I was going to submit [...]

Happy 2020! Here are a few ideas to make it your best year yet

Happy New Year! This time of year brings a mixture of emotions for me. Sadness that the holidays and festivities are over. Sadness that there are still many long, dark, cold days left in winter. [...]

She Pulled the Cotton Off of My Santa! How we react when we’re hurt

The whole class had been working hard on creating their paper Santas. I loved art and so I was trying to make the best Santa possible. The cotton balls had to be pulled apart and glued on just [...]

Santa Needed a Little Help – Savoring Fun Holiday Memories

It wasn’t fair! Each Christmas morning I would find wonderful presents under the tree for me, but Santa never brought anything for my mom and dad. I was a little disappointed in Santa, to [...]

Why Our Brains Are Like Puppies – They both need taming & training

Back in July, I told you about our new puppy, Tyson.  If you’ve ever had a puppy, you know how fun and lovable they can be . . . and how much trouble they can get into!! There’ve been [...]

Want Less Stress? Don’t Keep Your Hand on Life’s Hot Stove

Last week I was excited to share Shirzad Chamine’s concept of our Saboteurs; those negative voices in our head that get in the way of our happiness and success. This week, I would like to [...]