Get Your Weekly Positivity Tips

Staying positive can be hard!  Life is constantly providing us with challenges, whether it’s at work, at home, with our relationships, with our health, etc. How can we find a better balance and spend more time feeling good? Check out the tips below for some ideas.

There’s So Much I Can’t Do! I Can’t Even Go to the Hair Salon

Isn’t it fascinating how easy it is to focus on all the things we can no longer do because of the current situation? I can’t get my hair cut at the salon. I can’t go out to eat [...]

The Difference Between Suppressing Bad Feelings and Shifting Our Thinking

This past week, I was talking with a manager who, like so many of us, is now working from home. She shared that she actually enjoys her new situation. She enjoys the flexibility and the [...]

Make All of This a Little Easier – Spend More Time Visiting Optimism

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]

Laughter, Music, & Friends – Great Antidotes for Relieving Stress

There are so many reasons to feel stressed, whether you’re frustrated as you try to figure out how to work from home, anxious as you try to stay safe because you have to be at work, or wish [...]