Get Your Weekly Positivity Tips

Staying positive can be hard!  Life is constantly providing us with challenges, whether it’s at work, at home, with our relationships, with our health, etc. How can we find a better balance and spend more time feeling good? Check out the tips below for some ideas.

My Favorite Ways to Feel Inspired

What do you use to inspire peace, happiness, purpose, and well-being in your life? Here are just a few of my favorites! What music do you listen to? Be the Change by Donna De Lory, anything be [...]

Don’t Get Stuck in a Rocking Chair – Focus on Emotional Balance

Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn’t get you anywhere. – English Proverb I have to constantly remind myself of this deeply wise proverb. I [...]

Ideas to Stop Negative Conversations

Have you ever wished you could change topics in a conversation? Maybe someone is going on and on about their problems or the world’s problems. It could be someone who is often negative. Or [...]

When Everything Changes in an Instant – What if You Had Been on Flight 1549?

For 90 long seconds, Ric knew he was about to die. The pilot had just shut off the sputtering engines and announced over the intercom these three words; “Brace for impact.” The [...]

The Freedom to Choose Your Thoughts = More Freedom from Stress

In the spirit of the July 4th Independence Day Holiday here in the United States, I wanted to talk about freedom this week; with a little twist. I want to talk about our own individual freedom [...]