The instructions were to visualize a happy time in our lives as a child. (If we couldn’t come up with any happy memories, we were told to make one up.) I closed my eyes and thought back to [...]
Get Your Weekly Positivity Tips
Staying positive can be hard! Life is constantly providing us with challenges, whether it’s at work, at home, with our relationships, with our health, etc. How can we find a better balance and spend more time feeling good? Check out the tips below for some ideas.