Are You a Bucket Filler?
Have you ever red the children’s book, “Have You Filled a Bucket Today?” by Carol McCloud? It describes how we all have invisible buckets we carry around with us. Our interactions with others can [...]
Changing the Stories We Tell Ourselves
We don’t observe the world we interpret it. During our interpretation, we make assumptions, and we add additional content that we don’t even know is true. Why is this a problem? Because our brain [...]
Do You Know Your Own Strengths?
We all have different innate talents and strengths. You may be thinking, “Sure – that’s true for others, but not me.” The challenge is that we often don’t realize what our strengths are. We [...]