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Labor Day is coming fast and summer is winding down. This time of year can make me feel melancholy. I love summer with it’s long days, warm weather, and green scenery. I hate being cold (and I [...]

Have you laughed out loud today? You should! More and more research shows that laughing is so good for us physically and mentally! It’s a powerful antidote to stress, pain, and conflict. [...]

Our beliefs about ourselves and the world around us truly shape our reality. They can hold us back from fulfilling our real potential or they can propel us forward to living our dreams. Have you [...]