Quick Life Lessons: Which Dog Do You Feed?
Matt was a mutt and new to the animal shelter. He was often mad and sad and thought about how rough his life had been. One day, Bubba a big dog who had been at the shelter for awhile approached [...]
How to Be Healthy? Learning from Cancer Survivors & Centenarians
With all that’s been happening, are you more concerned about your health and the health of your loved ones than ever before? Do you wonder what you should be doing differently? If [...]
Savoring What You Still Have: Appreciating it before it’s gone
This week I’ve been thinking about the old adage, “We don’t appreciate what we have until it’s gone.” Who knew we’d have to wear masks everywhere we go? Or [...]
Are You Chill? The Power of Flexible Expectations
I’m learning about the power of being “chill.” This is a term I commonly hear from my teenage daughter. For example, “My teacher needs to chill!” Or, “I love [...]