June 2021 – The Positive Edge

Posted June 27, 2021

What Do You Like About Yourself?

It was the end of yoga class and we were in the traditional Savasana pose, laying on our backs, relaxing from our workout. As I was settling in, the instructor said, “Take a moment to thank [...]

By Tina Hallis

In Better Life, Negative emotions

Posted June 19, 2021

Lessons from a Hummingbird – Overriding Our Survival Instinct

The other day I noticed a hummingbird had found its way into our garage. It was frantically flitting along the ceiling, desperately trying to find a way to get out, but without success. It [...]

By Tina Hallis

In Better Life, Negative emotions, Relationships

Posted June 13, 2021

We were driving down a four-lane highway on our way to an appointment. My husband was at the wheel. As he pulled over in the left lane to pass another driver, he commented on the long line of [...]

By Tina Hallis

In Negative emotions, Relationships

Posted June 6, 2021

How to Make Disagreements Less Disagreeable – Start with Connection

I don’t like conflict. And as I learn more about myself, I’m not surprised. For example, I’ve learned that my top saboteurs are the Avoider and Pleaser, and that my Everything [...]