A New Kind of New Year's Resolution

As 2013 draws to a close and some of us start contemplating our New Year’s Resolutions for 2014, I would like to propose a new type of resolution. Maybe you don’t normally make New Year’s [...]

You're Driving Me Crazy!

Relationships are very important for our happiness, but they can also be a major challenge. Ever notice how once we tune into something that bugs us about a person, pretty soon everything they do [...]

The Importance of Zzzzzzz's

Ever notice how hard it is to be patient when you are tired? Just like little kids tend to be fussier when they are tired, we adults may not throw tantrums, but we do tend to “react” instead of [...]

What Is Your Busy "Be?"

Life is so busy we commonly feel rushed, anxious, overwhelmed or frustrated. Wouldn’t it be wonderful if we could choose how we want to “be”while we are busy “doing” our many chores [...]