The Movie in Our Minds – What’s Playing?
Think of a favorite scenes from a movie; preferably one with a lot of emotion. One of mine is towards the end of Forrest Gump when he visits Jenny’s apartment and finds out she is a Mom. Jenny [...]
The Topping of Choice – Spreading Happiness
I was feeling a little down a few days ago. There was no real reason – I just woke up that way. As I considered my options, I decided to combine two strategies from my list. [...]
Want to change what you eat? Change what you think!
There’s a lot of information out there about eating healthier; how most Americans don’t get enough fruits and vegetables and eat too much processed foods. Yet changing our diet can be a big [...]
The Story of Your Life – What’s in your book?
Recently it seems like there have been a number of friends and family who have either passed away or received a very serious diagnosis. It makes me feel so sad and I could even let it depress [...]