- Passwords – I am super passionate about how these annoying set of letters, numbers and symbols can actually increase the quality of our lives! Please visit www.positivepasswords.org for more info and ideas.
- Pictures/Quotes – We can put them on our devices, mirrors, cabinets, desks, etc. Here’s one of the many quotes by my desk. “Remember, life is a journey. If you got everything you wanted all at once there’d be no point to living.” by Jackson Kiddard.
- Bracelets/Rings – We can wear a piece of jewelry that serves as a memento for checking our thoughts. Every time we notice it, we can tune into our thoughts and see if we’re stuck in negativity or focused on something useful.
- Weekly Tips from The Positive Edge – As you know, every week, I post a short reminder, story, strategy, etc. with the purpose of providing additional servings of positivity to keep the messages alive in our lives (and hopefully to spread to others).
There is another reason I’m dedicated to writing my weekly tips – – it’s because I need them to help ME remember so many of the things I’ve learned. Even though I get to focus on positivity as my job, I still need more servings. Plan your menu of positivity and increase your mental nutrition.
Tina Hallis, Ph.D., is founder and owner of The Positive Edge, a company dedicated to helping individuals and organizations increase their positivity to improve the quality of people’s work lives and the quality of company cultures.