Five Dangerous Triggers You Want to Avoid – The SCARF Model

I received an email from a coworker from another department.  They weren’t happy with how I was handling a situation with a customer.  I was irritated, but I politely responded back about why I [...]

More Peace and Less Stress Step by Step – The Path for Positivity

Introducing the Path for Positivity model   The past few years of learning and practicing Positive Psychology has greatly shifted my thinking and impacted my life in so many ways.  I’m very [...]

What to Do About the Negative People in Your Life?

A very common question I get after my talks on positivity goes something like this – “I’m trying hard to be more positive,” or “I tend to be pretty positive, but my partner (or coworker) is [...]

Are Your Relationships Suffering Because You Don’t Use the Right Language?

Understanding the 5 Love Languages You want to show your partner how much you love them, so you get them a little something special at the store; maybe their favorite treat.  Little do you know, [...]