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What if you could shift your mood with the touch of a button? Maybe you want to feel more motivated, less stressed, or more grateful. All you have to do is choose the right button. The great news [...]

I remember a few years back when I started hearing about the power of intention.  At the time, it felt like the newest buzzword.  I didn’t really understand what it meant or how it could help me [...]

I remember a conversation with my carpool partner back in graduate school.  She was sharing with me how she’d told her new boyfriend that she would like candy and flowers on Valentine’s Day.  My [...]

Are you looking forward to a future vacation, a gathering with friends or family, or maybe just a day off to do what you please?  The great thing about an upcoming, fun event is savoring the [...]