Strategies to Let Your Best Self Shine Through
Think of a time when you felt good, happy, content, or enthusiastic. How did feeling this way impact your attitude, your interactions with others, and your mood? Compare that to a time you felt [...]
Ideas to Make Gratitude Easier
I used to have a nightly habit of reflecting on things in my life I was grateful for before falling asleep. I’ve realized that somehow I’ve let that practice slip. How about you? Do [...]
Then I Heard a Loud CRUNCH! – Feeling bad doesn’t make it better
Do you ever get mad at yourself for making a mistake? Here’s a mistake that I’m reminded of every time I look at my Sienna minivan… A few years so, I was backing out of a [...]
Let Me Tell You About My Sprouts . . . even if you don’t care
The importance of this topic keeps showing up for me so I take that as a sign that I should reshare this post from a couple of years ago. Enjoy! ———– Life is richer when [...]