Are You a Master at the Art of Worrying?
Worry is a strong trait that runs in my family. My grandma was a master worrier. She would get incredibly anxious when any family or friends were sick or traveling. You always had to call when [...]
Balancing Our Energies: Thinking about our four different types
To be honest, when I’ve thought about trying to find balance in my life, I’ve pretty much focused on dividing up my time. I’ve felt like I need more time to spend on my health, with my [...]
Balancing Life – It’s all about time and energy in the now
How can we keep balancing the many aspects of our life under constantly changing conditions? One key is to be aware of the current situation and realize that some areas may require more time and [...]