Pardon My Grumpiness – My Stomach Is Growling
Have you ever noticed how your mood can shift when you’re hungry? How about when you’re feeling tired and worn out? Or when you’re extra stressed? I find I become less patient, more grumpy, [...]
Why a Snack Gave Me Immense Gratitude – Using a “difficult situation” to create appreciation
I was in the kitchen, catching up on the day with my husband. I suddenly noticed I was hungry and decided I could use a little snack. A huge wave of gratitude washed over me as I checked in the [...]