My Wish for You – PERMA

Think of someone you love. What do you wish for them? Do you wish them good health? Happiness? Meaning? Success? I think of my 16-year old daughter. More than anything I want her to be happy. I [...]

Wouldn’t It Be Great if Life Was Easy? Or Would It? Using PERMA to create our best life

Wouldn’t it be great if we could avoid all the struggles in our lives?  If there were no challenges and everything always went the way we wanted?  If our lives were easy and we had everything we [...]