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When people talk about you, what do they say?  “Remember Tina?  She was the one who was _______.”  Or “You know Tina.  She always was ________.”  The point here is NOT to get caught up in what [...]

What?  How can that be true when we have heard the opposite for so long?  Well, it’s like so many things in life – it all depends.  Research in this area is plentiful and here are the [...]

The alarm goes off and you groan as you remember today is going to be very cold and rainy and you have some appointments that require walking outside for several blocks. You don’t want to get out [...]

Have you ever been upset or frustrated with someone only to find out later that it was because you had totally misunderstood what they had said? A couple of weeks ago my husband told me he was [...]

Do you ever feel unappreciated? Like all the things you do go unnoticed and no one says “Thank you?” Does this happen at work? At home? I have definitely struggled with this in multiple [...]