The Difference Between Suppressing Bad Feelings and Shifting Our Thinking

This past week, I was talking with a manager who, like so many of us, is now working from home. She shared that she actually enjoys her new situation. She enjoys the flexibility and the [...]

Make All of This a Little Easier – Spend More Time Visiting Optimism

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]