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If you’re like me, you’re concerned about your health and the health of your loved ones more than ever. With the threat of getting COVID, especially if someone has underlying [...]

I’m reposting this tip because I feel like now, more than ever, we need self-care AND we need to support others. _____________ I hear messages about how important it is to take care of [...]

In past tips, I’ve written about the power of changing our focus by simply switching the word “have” to “get.” I’ve found it can help me connect with gratitude [...]

This week, I’m excited to share a guest blog by the wise and wonderful Lisa Robb. When I first met Lisa, her passion and authenticity as a life coach really struck me. Enjoy this great [...]