I Had a Rough Day! Let Me Tell You About It

At the end of a rough day, do you ever vent or complain?  Maybe you had to deal with a difficult customer, or there was a frustrating meeting, or you just had too much to do. It’s normal for us [...]

A Year of Surviving the Pandemic: Here’s a Long List of Ideas to Help You Keep Going

My weekly tip for March 15, 2020, a little over one year ago, was “How to Find More Calm When Life is Anything But.”   Our lives had just been turned upside down and we had no idea [...]

Let Me Tell You About My Sprouts . . . even if you don’t care

Life is richer when we have interesting things to think about, to talk about, and to do. These are topics that we may find fascinating, want to learn more about, or just enjoy. For example, I [...]