By Tina Hallis In Communication, RelationshipsPosted September 24, 2021Can We Be Kind & Authentic? Make sure your’e coming from your sage“I feel it’s important to say what’s on my mind.” “I want to be authentic and share how I really feel.” “Transparency is key in a relationship.” [...] READ MORE
By Tina Hallis In Better Life, Focusing on the positive, Negative emotionsPosted February 17, 2019Want More Self-Confidence? Start with a Little Self-CompassionSheryl and her husband Dave were on a family vacation in Mexico. When Dave didn’t show up for dinner with friends, Sheryl rushed to the hotel’s fitness center to find him. To her horror, she [...] READ MORE