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Do you ever feel like your life is living you instead of the other way around? Maybe there’s too much to do and no time to pause and consider what you actually want to do. Maybe it feels like [...]

I remember a few years back when I started hearing about the power of intention.  At the time, it felt like the newest buzzword.  I didn’t really understand what it meant or how it could help me [...]

I’m excited to have a great friend and mentor as a guest for this week’s tip.  Darcy Luoma is an amazing life coach, speaker, trainer and especially an amazing person.     I used [...]

When you first wake up in the morning, and are just remembering where you are and what time it is, what crosses your mind?  Do you think about how tired you are or how you wish you could sleep [...]

Last week I wrote about how even as adults, we sometimes do things the hard way instead of taking the time to make our lives easier.  When I look at my own life, I realize I would benefit from [...]