Savoring What You Still Have: Appreciating it before it’s gone
This week I’ve been thinking about the old adage, “We don’t appreciate what we have until it’s gone.” Who knew we’d have to wear masks everywhere we go? Or [...]
Using Anticipation for More Happiness – Savoring future events feels good
Are you looking forward to a future vacation, a gathering with friends or family, or maybe just a day off to do what you please? The great thing about an upcoming, fun event is savoring the [...]
My Favorite Time of Year to Savor
Spring is my favorite time of year to savor! There’s so many good things to notice; the first few warmer days with the promise of spring (and no coat!); watching things grow and turn green; the [...]