Finding Happiness During Uncertain Times
One of my biggest “ah-ha” moments, as I was studying Positive Psychology, was understanding how our brains react to uncertainty. I was intrigued to learn that uncertainty triggers a [...]
Are Your Thoughts in a Tug-of-War? Try Thanking Your Survival Instinct
I was dozing in and out of sleep, looking forward to a long, weekend’s rest. Then, suddenly, I remembered the bill that had come in the mail from our accountant that day. I couldn’t [...]
Our Mailbox Had Been Smashed – Again! Dealing with the reaction of unfairness
Last week, we went out to get the mail and found that our mailbox had been smashed and totally destroyed. What?!?! That’s the second time in about a year. I was angry and frustrated. Who had done [...]