Ideas to Stop Negative Conversations

Have you ever wished you could change topics in a conversation? Maybe someone is going on and on about their problems or the world’s problems. It could be someone who is often negative. Or [...]

When Everything Changes in an Instant – What if You Had Been on Flight 1549?

For 90 long seconds, Ric knew he was about to die. The pilot had just shut off the sputtering engines and announced over the intercom these three words; “Brace for impact.” The [...]

The Freedom to Choose Your Thoughts = More Freedom from Stress

In the spirit of the July 4th Independence Day Holiday here in the United States, I wanted to talk about freedom this week; with a little twist. I want to talk about our own individual freedom [...]