Will I Be Happier if I Help Others or Help Myself? I’m Confused!

I hear messages about how important it is to take care of myself, and I hear messages that true happiness comes when I focus on helping others. If you’re like me, maybe you find these conflicting [...]

Do You Hate Asking for Help? Here are some reasons to change

Do you hate asking for help? Today I was thinking about two very dear friends in my life. One has a much easier time asking for help compared to the other.  I get it. I don’t like to bother [...]