What Do You Feed Your Mind? Is it a healthy diet?
How do you feel after you watch the news? The media definitely understands our brains’ wiring to focus on the negative!! They will feed us reams of bad news because they know it will keep [...]
What do you feed your mind? Is it a healthy diet?
How do you feel after you watch the news? The media definitely understands our brains’ wiring to focus on the negative!! They will feed us reams of bad news because they know it will keep [...]
Is the Presidential Campaign Causing You Pain?
With all the negativity in the news related to the presidential campaign, among other things, it can be easy to feel frustrated, angry, or depressed. The headlines in every media outlet are [...]
Why Bother? You Already Know This
You already know most of the ideas and information I share in my weekly tips to help you stay positive, so why bother reading them? Why would you want to read similar information multiple [...]