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With all the negativity in the news related to the presidential campaign, among other things, it can be easy to feel frustrated, angry, or depressed.  The headlines  in every media outlet are [...]

What is something you want more of in your life?  Maybe it’s more peace of mind, more happiness, more patience, more calm, more focus, etc.  What if you could have even just 10% more?  How would [...]

Have you ever made yourself feel sad or jealous by comparing what you have to someone else?  I never really thought I played the comparison game.  I’m generally not envious of other people’s nice [...]

A man was standing by a streetlamp as the darkness settled over the neighborhood.  He kneeled down and started examining the grass by the sidewalk under the light of the lamp.  A neighbor saw him [...]

Regroup . . . 1. Settle or find a solution to a change, challenge, problem, or dispute. After 15 years as a loyal employee, my friend Cheri’s Office Administrator left to pursue a new [...]