self-talk – The Positive Edge

In Better Life, Focusing on the positive, Negative emotions

Posted November 21, 2020

Do You Believe What You Think?

Our brains are a lot like our lungs. Our lungs breathe without us telling them to, and our brains think without us telling them to. And just like we can influence our breathing by paying [...]

By Tina Hallis

In Focusing on the positive, Negative emotions, Uncategorized

Posted April 12, 2020

Make All of This a Little Easier – Spend More Time Visiting Optimism

Have you noticed how easy it is to bounce between emotions these days? Maybe it’s anxiety for the state of the economy and our finances, helplessness for the end of the pandemic, gratitude [...]