Right now, in this moment, are you happy?
Right now, in this moment, are you happy? Here’s an interesting concept – Happiness only happens in the present moment. And our ability to be happy right now is influenced by our current [...]
8 Common Themes for a Better Life – Taking care of your mind & body
In addition to reading and learning about Positive Psychology, I’m also intrigued by the latest science related to cancer, Alzheimer’s, diabetes, heart health, nutrition etc. As I look into [...]
Working Hard at Raking the Yard – Why Nobody Noticed
The lawn was full of gravel, sticks, and leaves so I decided to tackle some raking instead of going for a walk. It was tiring work, and I had to stop and give my arms a break now and then. I was [...]
The Guy Just Stood There, Not Helping & I Was in a Hurry. Judging Others
The other day I was in the checkout line at the store, and I was in a rush. I had to hurry to get to school to pick up my daughter because she would be worried and irritated if I was late. Yet [...]