Can Your Thoughts Impact Your Mood & Your Health?
Have you ever heard of the placebo effect, sometimes called the sugar pill effect? It’s this idea that patients believe they’re getting a medicine, surgery, or intervention that will [...]
Be careful! You get what you expect
You don’t need alcohol to get drunk; you just need to THINK you’re consuming alcohol. You don’t need a pain reliever to get rid of a headache; you just need to THINK you’re taking a potent [...]
Be Careful What You Believe!
Our beliefs about ourselves and the world around us truly shape our reality. They can hold us back from fulfilling our real potential or they can propel us forward to living our dreams. Have you [...]