Archives

I was dozing in and out of sleep, looking forward to a long, weekend’s rest. Then, suddenly, I remembered the bill that had come in the mail from our accountant that day. I couldn’t [...]

Ever notice how once you focus on something that BUGS you about someone, everything they do starts to bug you?  It seems like the only thing you can notice is their faults.  Then this feeling [...]

Last week I talked about why it’s worth the effort to focus on the good and promised that this week I would take a look at why it can be good to focus on the bad.  While feeling good helps us [...]

When we’re immersed in a strong negative emotion, our bodies actually undergo a chemical change that affects our ability to think rationally.  One of the changes is that the stress hormone, [...]