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It can be hard when the people we care about are chronically unhappy or negative. We can see how their attitude is hurting their quality of life, but nothing we do seems to help. We may try a [...]

Here’s a fun activity that can help people connect at a deeper level and gain a better understanding about why people believe, behave, and think the way they do.  It’s great for improving [...]

You’ve probably noticed how some people in your life seem to be more upbeat and optimistic while others are constantly focused on all the things that go wrong.  I remember wondering why people [...]

Thanks so much to all of you who shared the areas and situations in your life that cause you the most negativity.  I really appreciate your thoughts!  I was struck by the common theme [...]

A very common question I get after my talks on positivity goes something like this – “I’m trying hard to be more positive,” or “I tend to be pretty positive, but my partner (or coworker) is [...]