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As I was sitting in the waiting room, I could overhear a couple of the employees talking. One was sharing how frustrated she was because a retailer had shipped her package to the wrong address, [...]

Have you ever been misunderstood or misunderstood someone else’s intentions? It’s because there’s a problem with our stories we tell ourselves. As I was approaching the [...]

We don’t observe the world we interpret it. During our interpretation, we make assumptions, and we add additional content that we don’t even know is true. Why is this a problem? Because our brain [...]