There’s So Much to Worry About! It’s Stressing Me Out
Let’s be honest . . . in these unprecedented times, it can seem like there’s so much to worry about. What does the future hold? When will things get back to normal, if ever? How will all of [...]
Are “What Ifs” Getting in the Way of Your Happiness & Dreams?
Last week I was feeling a little stressed. I had to get to the Milwaukee airport so I could fly to Austin for a workshop I was giving. They were predicting blizzard conditions the day before with [...]
Let Me Tell You About My Wednesday
I had lost track of time and now only had 10 minutes to get to my next meeting! I was going to be late and this was a talk for a client. With my adrenaline flowing and my heart pumping, I [...]
Don’t Reduce Your Stress – USE Your Stress
Are you stressed about being stressed? We hear a lot of talk these days about how all of the stress in our lives is bad for our health. It’s easy to find information out there with tips and [...]
Pick a Day – It’s Your Choice
The alarm goes off and you groan as you remember today is going to be very cold and rainy and you have some appointments that require walking outside for several blocks. You don’t want to get out [...]