Our Survival Instinct to the Rescue? Maybe Not

One of the most important insights from my studies of Positive Psychology that has had a huge impact on my life has been understanding our survival instinct. That very first reaction, that first [...]

Are You Only Noticing What You Look for and Missing the Good Stuff?

We watch the news and hear about all the problems and dangers in our world.  We talk to friends and discuss our personal troubles and lament the world problems we hear about.  We notice all the [...]