There were times when I used to feel unappreciated by my family. Like when I would do the dishes when that’s normally my husband’s chore and he didn’t notice. Or when I packed [...]
I never knew that my emotions were trying to tell me something! Especially my negative emotions. I just thought they were meant to make me feel bad. But Positive Psychology has taught me that [...]
This week, I’m grateful for the opportunity to share an excerpt from a fabulous “advice” article by Christine Carter, an author, sociologist and Senior Fellow at UC Berkeley’s [...]
The lawn was full of gravel, sticks, and leaves so I decided to tackle some raking instead of going for a walk. It was tiring work, and I had to stop and give my arms a break now and then. I was [...]
Do you ever feel unappreciated? Like all the things you do go unnoticed and no one says “Thank you?” Does this happen at work? At home? I have definitely struggled with this in multiple [...]