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Because of the lock-down and social distancing, I’ve definitely noticed how much I miss other people. And that’s coming from an introvert! I can’t imagine how tough this must be [...]

When I first started studying Positive Psychology, there was one significant happiness factor that freaked me out. It was repeated over and over and kept coming up as a main contributor to our [...]

Here’s a fun activity that can help people connect at a deeper level and gain a better understanding about why people believe, behave, and think the way they do.  It’s great for improving [...]

Every day it seems like I have so much work I want to get done for my business and around the house.  Products I want to create.  Proposals I need to write.  Marketing, paperwork, filing, [...]

I had a few minutes to chat with a friend who just came back from a month in Africa staying with families and volunteering at orphanages.  She described how these people lived in mud huts with [...]