Discouragement – Don’t Let It Steal Your Dreams

I find discouragement can slowly creep in and take over my mood, or it can suddenly hit me like a crashing wave.  Either way, I feel heavy, dispirited, and I totally lose motivation.  I feel like [...]

I Was Going to Have to Stop before I Finished

The difference a little encouragement can make I’ll never forget the first time I ran an actual 5K race.  This was several years ago, but I can close my eyes and recapture the emotions as if it [...]

And I Thought the Traffic Jam Was Bad! Choosing our response to other people’s reactions

I was thinking about what to write for this week’s tip while we were driving home from visiting family this weekend. I always have a list of ideas but I wait to see what feels like the right [...]

Is Everything OK?

What do you do when someone snaps at you or reacts with unexpected rudeness?  This could be a friend or family member who you know wouldn’t normally act that way. Or maybe they’re a stranger so [...]